Through our light therapy sauna you receive a combination of these lights which have the following effects:
Chromotherapy is the science of using colours to adjust body vibrations to frequencies that result in health and harmony. Each colour possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms.
Our bodies need the sun’s light to live. And that light can actually be broken down into a seven colour spectrum. An imbalance of any of those colours can manifest itself in physical and mental symptoms. Colour therapy works on various energy points to help balance your body via the full spectrum of visible light, each colour addressing a distinct need.
Colour and light have been utilized by healers for thousands of years. Colour therapy possibly has roots in Indian medicine (Ayurveda), ancient Egyptian culture and traditional Chinese healing.
Red is believed to increase the pulse, raise blood pressure and increase the rate of breathing. Red would be applied to support circulatory and nervous functions.
Strong pink acts as a cleanser, strengthening veins and arteries.
Pink activates and eliminates impurities in the blood stream.
Orange is a mixture of red and yellow. Activates and eliminates localized fat. Assists with asthma and bronchitis
Strong yellow strengthens the body and activates internal tissues.
Yellow, the brightest colour used in chromotherapy, has been used to purify the skin, help with indigestion, strengthen the nervous system, treat glandular diseases, hepatitis and lymphatic disorders and assist metabolism.
Green, a colour associated with harmony, provides a neutral, positive calming effect.
Strong green provides anti-infectious, anti-septic and regenerative stimulation.
Strong blue lubricates joints, helps address stress, nervous tension and infections.
Blue promotes relaxation and calm. Blue exhibits tranquilizing qualities often used to relieve headaches and migraines, colds, stress, nervous tension, rheumatism, stomach pains, muscle cramps and liver disorders. Blue is thought to have a positive effect on all kinds of pain.
Indigo is used to address conditions involving the eyes, ears and nose. It has a calming, sedative effect.
Violet is used to calm the nervous system, soothe organs and relax muscles. Violet has meditative qualities and is often used to treat conditions of the lymphatic system and spleen, as well as urinary disorders and psychosis.
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