4 Ways Thermalab Helps Your Heart & Performance in the Gym

  1. Endurance & Cardiac Health
    With Thermalab you are able to increase your aerobic capacity and overall heart health (decrease resting heart rate and lowered blood pressure). This isn't a minor benefit, studies have shown a 32% increase in time to exhaustion! So you're able to train cardio while you sit back, let your muscles and mind recover. This achieved through a number of mechanisms.  Increased thermoregulatory control during exercise, decreasing blood pressure, and increasing red blood cell production by naturally increasing EPO levels to name a few.  
     

  2. Recovery
    Decrease
    inflammation, swelling and pain from injuries and hard training. With the production of heat shock proteins, increase in hormone production and increasing blood flow to muscle tissue you can get back to training fast, pain free, with performance boost
     

  3. Maintain & Gain Muscle
    Significantly decrease muscle loss (from atrophy and oxidative stress) due to injury or inactivity. Naturally boost human growth hormone (HGH) production which helps to maintain, build, and repair healthy tissue in the brain and other organs. Increase insulin sensitivity (helps build and maintain lean body mass and loose body fat faster).
     

  4. Thermoregulation 
    Thermalab you are able to have a lower core body temperature during activity and increase thermoregulatory control. This helps with performance and endurance during training. The improved muscle perfusion has also shown to reduce the rate of glycogen depletion.

full spectrum infrared sauna, infrared vancouver

sauna vancouver infrared studio

sauna studio Vancouver

full spectrum infrared sauna, infrared vancouver

sauna vancouver infrared studio

sauna studio Vancouver

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